August Events
Movement Ritual with Molly Rose
Wednesdays and Fridays 9:00 am to 10:00 am
Location:
Santa Fe Soul
2905 Rodeo Park Drive East, Bldg. 3
Santa Fe
Movement Ritual: based on the work of Anna Halprin, (post-modern pioneer of dance as healing and transformative art),This non-stylized, breath centered, movement series provides:
- relaxation, flexibility
- heightened sensibility in postural mobility
- fluidity in joint and muscle connections
- an overall ease/awakening in the mind body connection
It has supported neuromuscular connection, and cellular repatterning.
- stretch through breath and imagery
- relax joint tension
- follow connective integral movement patterns.
- stabilize skeletal alignment without performing demanding postures
No movement experience required, wear comfortable clothes in which to relax and breathe.
Admission: $10. Drop in. Discounts for series of 10.
Located in the Sun Room at Santa Fe Soul.